Risk-Reduction Practices to Avoid Cancer Cancer affects millions worldwide, but many types can be prevented through healthy lifestyle choices. Early prevention is essential for children, ensuring their long-term well-being. At Kanchi Kamakoti CHILDS Trust Hospital, we emphasize proactive care, including services like pediatric nephrology in Chennai , which help manage conditions that can lead to severe complications if untreated. Eat a Balanced Diet A healthy diet that includes fruits, vegetables, whole grains, and lean proteins is essential for cancer prevention. Avoiding processed foods and sugary drinks can lower the risk of lifestyle-related cancers. Children with kidney issues may need specialized diets, which experts in pediatric nephrology in Chennai can help develop to suit individual health needs. Stay Physically Active Encouraging at least 60 minutes of daily physical activity reduces the risk of obesity—a major factor in cancer. Sports, outdoor play, or simple exerci...
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Showing posts from January, 2025